Semi-Private Personal Training Easton, MA


Fitness | Nutrition | Accountability

Our semi-private personal training approach makes sure you always get the individual attention you need to learn, feel challenged, improve your eating, get stronger, lose weight, rehab injuries, improve your balance and posture, and become a happier & healthier you!

  • Fun, motivating workout sessions tailored to your needs & ability
  • Nutrition Planning
  • Accountability keeps you on track for the long run
  • Getting started workout session FREE | Schedule now!

Success Story | Susan Howe

  Since I started, I’ve lost 50 pounds and regained strength and energy that I hardly remember having! I desperately needed surgery and the doctor told me I couldn’t have it until I lost weight. This was terrifying! Like many people, I had struggled losing weight...

How to lose 100 pounds | Video Talk

Despite what you may have heard it is very possible, even simple, to lose weight if you take the time to figure out what works for you and stick with it. What is the easiest way to figure out what works? Find someone else who has lost a lot of weight and copy what...

My First Marathon Success Story – Anna

Training with Andrew has helped me complete my first marathon! He has been my personal trainer for over 2 years. He is very motivating and highly knowledgeable about fitness and running.   I credit him with helping stay me in shape and resistant to injury while...

Client Success Story Brian

My wife and I were talking about wanting to start a family in the near future and when I looked in the mirror the thought went through my head that at the pace I was going I was going to leave my wife a single mother because I would be dead. Getting in shape has...

90 pounds down and into smaller sizes!

It is a freaking amazing day in Spot Jan world!! First, it is an awesome fall day and football day. Second, it is rest day. As much as I originally fought against it, I'm loving it now. It's the first time all week my legs are happy. Third, I hit the 90lbs lost mark....

Spot Jan Lose Weight

For nearly four months residents of the town of Easton Massachusetts have seen a familiar face walking their streets morning, noon and night. Speaking with and inspiring people wherever she goes on a mission to lose weight (150 lbs is her goal). So far she has lost 65...

Weight Loss Success Stories – Ryan G

At my largest, I weighed 307lbs. Stepping on the scale this morning, I weighed 202.3lbs. Losing 100 pounds in a healthy, manageable way took a lot of patience, dedication, and (most importantly) education. When I was at my biggest, I knew I needed to get in shape for...

What Our Clients Are Saying

Don’t just take it from us, listen to people who have already reached their goals!

To date, I have lost over 120 pounds and kept it off for over two years. I am not going back and neither should you!

I had had 2 Knee injuries and 3 shoulder surgeries.  I promised myself that never again would any injury sideline me for years.

I was determined to get healthy and fit. Didn’t know how, but I was on a mission. I went to the gym 4 times a week, but wasn’t seeing results.

That March, I took a BIG step outside my comfort zone, and got in touch with personal trainer, Andrew Peterson of Patriot Fitness Coaching.

It turned out to be one of the best things I’ve ever done for myself.

Click here for the rest of my story...

Janice Wolffe

Supply Chain Manager, Aqualisure Industries

I want to thank Andrew for all his guidance in helping me get back after my injury and preparing for my Army Physical Fitness Test.

Six months ago, I decided to set some serious fitness goals, started training and implemented significant life style changes.

Not only have I met those goals but I have exceeded them by passing my PT test in June with an overall score of over 85%.

If you are ever looking to achieve a personal fitness goal, I recommend one excellent personal trainer, Andrew Peterson. Thank you, Andrew. Keith Donahue CPT, EN.

Keith Donahue

United States Army Captian

Training with Andrew has helped me complete my first marathon. He has been my personal trainer for over 2 years. He is very motivating and highly knowledgeable about fitness and running. I credit him with helping me stay in shape & resistant to injury while training for and completing my first marathon, the New York City Marathon! Working with him has increased my: balance, speed, quickness, endurance, durability, muscle tone, core strength, & overall fitness level. His workouts are never the same, they keep you motivated because you are having fun! Anna Kitsos

Dentist, Easton Dental Specialists

Want to learn more?

Your First Stretching Routine

The goal of this blog is to help you learn to follow a regular program. A regular stretching program can bring tremendous value to your workouts & your life. You are currently living with imbalances that are creating pain and stress in your body. It's fair to say...

Get Moving Challenge

The path to fitness is paved by achieving your goals. This challenge is intended to be the first step in your journey. By sticking with and completing easy goals like this one you can start to build positive momentum.  Your goal is to be active 3 times per week all...

Fix Your Upper Back | Arms Up The Wall Stretch

Most of our recent posts have focused on the major joint of the lower core, the hip joint. The hip is the most important lower body joint not only because it bears so much of your bodyweight, but because it connects so many major muscles together. The main joint of...

Stretch Your Hip & Back With Your Chair

Sitting in your chair for too long is the primary cause for tight hips, back & leg pain in today's sedentary society. Did you know you can use that very same chair that is causing you pain to help relive it? Here is how to do the chair hip stretch. Cross ankle...

The Best Single Leg Exercise for Everyone

Having the balance to walk up and down stairs is one of the most functional things you can train your body for. Still, many Americans out there will struggle with this basic exercise & as a result, it is one of the ones I prescribe most frequently. Work your legs...

Iron Cross Stretch | Stop Lower Back, Hip & Leg pain

Muscles need to be not only strong but also pliable, flexible and durable. The rule of thumb is that you should spend as much time lengthening muscles as you do tightening them. That's why I'm here to teach you one of my favorite before bed stretches. It's great...

Why Have I Stopped Losing Weight? – 1 Simple Trick to get going!

You have been losing weight with Carb Cycling for a while but your progress has slowed, stopped or maybe you've even started to gain weight again. Here is 1 simple trick to get your metabolism going and start losing weight again.  

The Secret The Big Gyms Don’t Want You to Know | Part 1

If you are someone who has a hard time losing weight than big gyms have more than a few secrets they don't want you to know. In this series of videos, I am going to be revealing some of these secrets so you can use them to your advantage. Secret #1 is that they don't...

How to Stretch Your Quads & Hamstrings | Video

Stiff lower back? Knees aching? Can't get comfortable sleeping at night? Just a few of the many reasons you should be stretching. Practice a simple seated Quad to Hamstring stretch regularly and watch those pains vanish. Instagram Facebook Twitter...

2 Fitness Tips from Comedy Legend Danny Devito

veryone knows Danny Devito, star of TV shows like "It's Always Sunny in Philadelphia" and movies like "Twins" with Arnold Schwarzenegger but what you might not know is that the 72-year-old Actor takes one aspect of his physical fitness very...

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